Tea is a precious drink that can accompany any moment of the day depending on its properties. Energizing, digestive, comforting or soothing, each tea has its ideal moment to be enjoyed. Here is a guide to know when to drink Tea Shop teas and get all their benefits.
🌅 Morning: A gentle energy boost
In the morning, we look for a tea that wakes up the body and mind without causing a sudden burst of fatigue like coffee.
✅ Energy Tea - Ginger and Orange – This invigorating tea combines the benefits of ginger and orange for natural stimulation and a gentle awakening.
✅ Natural Mate – Rich in natural caffeine, mate stimulates concentration and endurance without the exciting effect of coffee.
✅ Earl Grey Black Tea – A great morning classic, combining the strength of black tea and the freshness of bergamot for an elegant start.
💡 Tip : If you want a prolonged energizing effect, mate is your best ally thanks to its gradual release of caffeine.
☕ Mid-Morning: An invigorating break
In the late morning, it is best to drink a stimulating tea but milder than the morning one to avoid excess caffeine.
✅ Mate Mint – Perfect for keeping your energy up while adding a touch of freshness thanks to the mint.
✅ Darjeeling Black Tea – This refined and slightly muscat tea is ideal for a sophisticated and energizing break.
✅ Fresh Mint Green Tea – Light and refreshing, it hydrates and stimulates without excess.
💡 Tip : Accompany your tea with a healthy snack like dried fruit or a handful of almonds to avoid pre-lunch cravings.
🕛 After lunch: A digestive and balancing tea
After a good meal, the goal is to aid digestion and avoid the afternoon slump.
✅ Detox Herbal Tea - Nettle and Lemon - Nettle promotes the elimination of toxins while lemon brings freshness and stimulates the metabolism.
✅ Peach Mate – Sweet and fruity, this mate helps you stay focused without overloading your stomach.
✅ Comfort Tea - Almond and Cinnamon - Ideal after lunch, it brings a gourmet touch while facilitating digestion thanks to the spices.
💡 Tip : Mate is a great alternative if you need an afternoon energy boost.
🍂 Afternoon: A moment of gentleness and light stimulation
The afternoon is often a quiet time when we look for a balanced tea, both comforting and slightly stimulating.
✅ Mate Raspberry Hibiscus – A fruity and tangy blend perfect for a fresh and vitamin-rich break.
✅ Darjeeling Black Tea – It goes perfectly with a snack or a pastry with its floral and muscat notes.
✅ Comfort Tea - Almond and Cinnamon - A sweet and warm cup that offers a well-deserved cocooning moment.
💡 Tip : For a touch of indulgence, add a little almond milk to your Comfort tea.
🌙 In the Evening: A Relaxing Tea for a Peaceful Night
In the evening, it is important to avoid caffeine and opt for soothing infusions that promote sleep.
✅ Sleep Infusion - Lavender and Lemon Balm - Lavender and lemon balm are known for their relaxing properties and promote restful sleep.
✅ Detox Herbal Tea - Nettle and Lemon - An excellent choice to gently purify the body before bedtime.
✅ Comfort Tea - Almond and Cinnamon - Its sweet and spicy taste soothes the mind and prepares for rest.
💡 Tip : Enjoy your infusion about 30 minutes before bedtime to maximize its soothing effects.
Conclusion: Find your ideal tea at any time!
Every moment of the day has its perfect tea! Whether you need a boost in the morning, easier digestion after lunch or a cocooning moment in the evening, Tea Shop offers you a wide range of teas and infusions adapted to all needs.
And you, what is your favorite tea depending on the time of day? 🍵💛
