Tea is a precious drink that can accompany any moment of the day depending on its properties. Energizing, digestive, comforting or soothing, each tea has its ideal moment to be enjoyed. Here is a guide to know when to drink Tea Shop teas and get all their benefits.
đ Morning: A gentle energy boost
In the morning, we look for a tea that wakes up the body and mind without causing a sudden burst of fatigue like coffee.
â Energy Tea - Ginger and Orange â This invigorating tea combines the benefits of ginger and orange for natural stimulation and a gentle awakening.
â Natural Mate â Rich in natural caffeine, mate stimulates concentration and endurance without the exciting effect of coffee.
â Earl Grey Black Tea â A great morning classic, combining the strength of black tea and the freshness of bergamot for an elegant start.
đĄ Tip : If you want a prolonged energizing effect, mate is your best ally thanks to its gradual release of caffeine.
â Mid-Morning: An invigorating break
In the late morning, it is best to drink a stimulating tea but milder than the morning one to avoid excess caffeine.
â Mate Mint â Perfect for keeping your energy up while adding a touch of freshness thanks to the mint.
â Darjeeling Black Tea â This refined and slightly muscat tea is ideal for a sophisticated and energizing break.
â Fresh Mint Green Tea â Light and refreshing, it hydrates and stimulates without excess.
đĄ Tip : Accompany your tea with a healthy snack like dried fruit or a handful of almonds to avoid pre-lunch cravings.
đ After lunch: A digestive and balancing tea
After a good meal, the goal is to aid digestion and avoid the afternoon slump.
â Detox Herbal Tea - Nettle and Lemon - Nettle promotes the elimination of toxins while lemon brings freshness and stimulates the metabolism.
â Peach Mate â Sweet and fruity, this mate helps you stay focused without overloading your stomach.
â Comfort Tea - Almond and Cinnamon - Ideal after lunch, it brings a gourmet touch while facilitating digestion thanks to the spices.
đĄ Tip : Mate is a great alternative if you need an afternoon energy boost.
đ Afternoon: A moment of gentleness and light stimulation
The afternoon is often a quiet time when we look for a balanced tea, both comforting and slightly stimulating.
â Mate Raspberry Hibiscus â A fruity and tangy blend perfect for a fresh and vitamin-rich break.
â Darjeeling Black Tea â It goes perfectly with a snack or a pastry with its floral and muscat notes.
â Comfort Tea - Almond and Cinnamon - A sweet and warm cup that offers a well-deserved cocooning moment.
đĄ Tip : For a touch of indulgence, add a little almond milk to your Comfort tea.
đ In the Evening: A Relaxing Tea for a Peaceful Night
In the evening, it is important to avoid caffeine and opt for soothing infusions that promote sleep.
â Sleep Infusion - Lavender and Lemon Balm - Lavender and lemon balm are known for their relaxing properties and promote restful sleep.
â Detox Herbal Tea - Nettle and Lemon - An excellent choice to gently purify the body before bedtime.
â Comfort Tea - Almond and Cinnamon - Its sweet and spicy taste soothes the mind and prepares for rest.
đĄ Tip : Enjoy your infusion about 30 minutes before bedtime to maximize its soothing effects.
Conclusion: Find your ideal tea at any time!
Every moment of the day has its perfect tea! Whether you need a boost in the morning, easier digestion after lunch or a cocooning moment in the evening, Tea Shop offers you a wide range of teas and infusions adapted to all needs.
And you, what is your favorite tea depending on the time of day? đ”đ