Maté

Yerba mate is a traditional drink originating from Latin America. It is also called Paraguay tea or simply Mate. Its origin comes from the dried leaves of the Ilex paraguariensis tree, a South American tree.

Close to the holly family, the original mate has stimulating virtues and many health benefits. We often talk about energizing mate. But what is its history and what are the benefits of consuming mate on a daily basis ?

The history of mate in a few lines

The origins of mate can be found among the indigenous Guarani people . Initially, they were the ones who began to cultivate mate traditionally. Later, the drink was taken over by the Jesuits who cultivated the plant in the form of large plantations.

So you may have already heard of the famous " Jesuit tea ". It is actually mate! Throughout Latin America, mate is still considered a sacred drink. Its consumption is even surrounded by a social ritual and It is drunk from a gourd with a straw called a bombilla . More than a fashionable drink, mate is a cultural drink.

Why drink mate?

A great wealth of antioxidants

Mate is a true elixir of youth. It helps fight free radicals responsible for cellular aging. With a concentration of polyphenols 90% higher than that of green tea, it offers exceptional protection against oxidative stress . As a result, it is a valuable ally for strengthening the immune system. It also reduces inflammation.

A stimulating drink

Since yerba mate contains caffeine, it is also known to boost energy and reduce fatigue . However, unlike coffee, it has a lower caffeine content. It is therefore stimulating, without being exciting.

A slimming ally

Another reason to consume mate: it is an additional reinforcement for weight loss. Indeed, by increasing the metabolism, mate acts as a fat burner. It also has appetite suppressant properties ideal for avoiding cravings throughout the day.

An asset for digestion

Finally, know that mate facilitates digestion because it helps in the breakdown of food. Its diuretic effect promotes the elimination of toxins in the body.

Hot mate or cold mate: why choose?

Drinking mate is an art of living. Once you start, it becomes difficult to do without it. To vary the pleasures and discover new flavors, Tea Shop offers you new quality recipes: mint mate, peach mate, natural green mate or raspberry hibiscus mate, you are spoiled for choice.

Our organic mate can be consumed in different forms:

• In summer , you can enjoy it in an iced mate version. It will invigorate you with its freshness and delicate fruity or spicy notes.

• In winter , there is nothing more comforting than a traditional hot flavored mate, enhanced with aromatic flavors that warm the heart and awaken the senses.